Many people widely separated both geographically and in time have had the same “mystical” experience, even though they have expressed their understanding of it in a variety of ways – resulting in the various religions and cults we have access to in the world today. What these people independently discovered is the psychology of the common human goal – conventionally called happiness
. Inhis book “Zen Flesh Zen Bones” Paul Reps gives us a quote taken from a compilation from the Vigyan Bhairava and Sochanda Tantra.{written 4000 years ago] and the Malini Vijaya Tantra [probably written 1000 years before that]. “thinking no thing, will limited – self unlimit.”
Of course religions include much more than references to that experience. They try to explain the world and tell us how to best live our lives to get the most out of them..
Zen comes closest to a clinically rational and accurate view of the experience that these religions have their taproots into. The Zen Masters have stripped away all the “religious”material and promoted the psychology itself. They understood that the essence of what the Buddha Gotama preached was that psychology. He said, “Nirvana is the extinction of Dukkha.” If you interpret “dukkha” as“suffering” you merely get the tautology, “Happiness is the extinction of unhappiness.” I doubt he would have impressed his contemporaries with that rendering .
In his book on"The Buddha." Dr M. Carrithers researches the meaning of Dukkha in the Samyutta NIkaya and finds the definition of it to be "all aspects of experience in the mind and body", which unfortunately rules out all the good experiences , like happiness.
A more meaningfu linterpretation of the word would be “all conscious mental activity” - all data processing in the mind [ the arenaof the awareness.] This is what the Zen Masters say when they advise us to abstain from “discrimination”, “mentation” and , “intellection” . The Master Dogen is more direct; he uses the phrase “without thinking”.
Even Christianity employs the psychology in a subtle way when it advises us to put our faith in a caring father figure and delegate all our worries to him. If we do that, whether he exists or not, we do less thinking for our selves and therefore are automatically happier.
If I were asked to select the most meaningful and helpful answer a Zen Master ever gave to the question, “How do you meditate?” I would recommend the answer, “There really isn’t anything to do.” Juststay awake.
If you want to see an attempt at re-expressing that psychology, take a look at 21st Century Zen on my web page: Introduction
In my mind, it's very simple: Buddhism + Taoism = Zen.
When Bodhidharma developed his stripped down form of Buddhism, he called it Dhyana, which is a Sanskrit word. This word can either refer to levels of attainment or meditation in general. It is my understanding that he chose it to mean meditation. He brought it to China where they called it Chan. It later spread to Japan, where they called it Zen.
It is in China where it intermingled with Taoism. The Chinese say that Buddhism is Chan's father and Taoism is Chan's mother.
It is here that Chan picks up koan practice (I do not know why the Soto sect of Zen downplays koan practice). Rightly or wrongly, anything I find quirky in Zen, I attribute to Taoism. I consider a sense of humor to be one of Taoism's strengths.
As Taoism also emphasizes simplicity. I see Taoism in the simplicity of Zen.
Zen rock garden, Portland Japanese Gardens, Portland, OR
Strictly speaking Zen is not Buddhism. Gautama incorporated it into Buddhism about 550 B.C. but Bodhidharma [died 536 C.E [the first Chinese Patriarch; “the blue eyed barbarian”; the 28th Indian Patriarch.] took Zen out of Buddhism and exported it to China. He declared Zen to be: “a special transmission outside religion. Not founded on words and letters. By pointing to [one’s] mind, it lets one see into the mind and attain Buddhahood.”
Zen is unique because it is a psychology not a religion. It offers no moral codes, views on our mortality or anything else religions offer their adherents.
Some religions do have their taproots into the experience meditation produces. Even Christianity uses the psychology. If you delegate all your worries to a caring father figure, [whether he exists or not] you do less thinking for yourself so are happier.
If you want to see my attempt at explaining that psychology, look up “21st Century Zen” on my website: Introduction
Realization within you.
[Adding some superfluous text because the unenlightened quora bot has dogmatic expectations and cannot understand the transmission of subtle wisdom which is sometimes possible with the right few words to a ripe human mind. The dogma of quora is that answers should be logically consistent, complete and "make sense" when to some extent this is the anti-thesis of zen where the ultimate understanding is beyond the map of dualistic word worlds to realization within oneself of the underlying territory.]
Originally answered: What makes Zen Buddhism different from other Buddhist traditions?
Buddhism describes itself as a jewel with 84,000 facets. No matter which one you look through, you see the same heart of the jewel.
The various schools of Buddhism are different ways of interesting people in the truth. Their outward forms are not the truth itself. Neither are they apart from the truth.
All paths lead to the goal. Walk which one you choose.
Zen Buddhism is different because it was uniquely developed with Japanese approach and Japanese philosophy.
Two major differences:
Compare with how the Buddha left His palace to the jungle alone in search of the cure for aging, disease and death. Compare with Theravada Buddhism.
Buddha grabs a beautiful flower and holds it up, smiling. Monks not sure how to respond remain silent. One monk responds with a smile, he's the one who is said to understood the teaching.
This monk, wise as he was, saw right away what others take a long time to comprehend. Just a simple experiment: grab a flower from the garden on a hot day and look at it. Now, in a couple of minutes, in a couple of hours. What will you see except 'when this ceases, that ceases'?
Zen is not unique. All forms of Buddhism point to this same reality. Zen just uses fewer words in this process. Still, the ignorant will take the moon in the water for the real moon and point their finger towards it in vain where others misunderstand the finger for the real thing. Sometimes it's better to speak.
Or to throw a rock in the water. That what is undisturbed will remain undisturbed.
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